if you are constant. Localized fat is rebellious, but we know the best tricks to burn off excess fat and lose belly fat and eliminate cellulite. 1. WHAT TO EAT TO BURN FAT There are thermogenic nutrients capable of activating the metabolism so that it produces heat and does not accumulate fat. They stand out from them: Tonalín : it is satiating and accelerates the oxidation of localized fat. You find it in veal and milk.